Blog

New Year Resolutions

As we enter the new year, review all our resolutions, and engage in our lists, it’s essential to start our lists with gratitude. The lists

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Time to Let Go

Letting go is true freedom. Living our lives free of how the present should be is joyful and rewarding. By nature, we cling to many

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Mindfulness & Autopilot Mode

You’ve just driven home and parked your car but can’t remember the traffic lights you passed or when you switched lanes. You have no recollection

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Beginner’s mind

Once, a university professor visited a well-respected Zen Master to learn about Zen. The Master first invited him to sit for a cup of tea. The professor sat

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Patience

Do you have the patience to wait, Till your mud settles and water is clear? Can you remain unmoving, Till the right action arises by

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Immigration

Immigration was a concept that didn’t exist in my plans, even though I grew up listening to the stories of my family who moved to

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Walking

Losing my way in a forest while talking to myself and to God, listening to the birds, stopping to smell the flowers, caressing the leaves,

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Kindness

In the movie “Pay it Forward’ a high school teacher starts an action to better the world. He initiates a project, where every student who

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Pretty Daisy

At work, I went out during the break and started walking in the premises. There are small pieces of grass scattered in the area with

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Doing Nothing

I try to quiet my mind as I delve into nothingness. Physically, my body is not moving, my eyes, wandering at the sky, but the

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Getting Out Of My Box

I remember grabbing the microphone hesitantly during a lecture to ask a question in front of fifty young adults. That was a terrifying moment, I

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A New Door

When a new door opens in our life, it’s better to enter through that door without any second thoughts. We might be ready or reluctant

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Eliminating Our Limits

We all have limiting beliefs about ourselves. We create these beliefs subconsciously along our path, based on our family history, personalities, environment, and experience. Once

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One Step Further

We are living in an interesting era. Our thoughts are manifesting much faster than before. We think about a person, and in no time, we

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