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New Year Resolutions
As we enter the new year, review all our resolutions, and engage in our lists, it’s essential to start our lists with gratitude. The lists
Time to Let Go
Letting go is true freedom. Living our lives free of how the present should be is joyful and rewarding. By nature, we cling to many
Mindfulness & Autopilot Mode
You’ve just driven home and parked your car but can’t remember the traffic lights you passed or when you switched lanes. You have no recollection
Beginner’s mind
Once, a university professor visited a well-respected Zen Master to learn about Zen. The Master first invited him to sit for a cup of tea. The professor sat
Patience
Do you have the patience to wait, Till your mud settles and water is clear? Can you remain unmoving, Till the right action arises by
Immigration
Immigration was a concept that didn’t exist in my plans, even though I grew up listening to the stories of my family who moved to
Walking
Losing my way in a forest while talking to myself and to God, listening to the birds, stopping to smell the flowers, caressing the leaves,
Kindness
In the movie “Pay it Forward’ a high school teacher starts an action to better the world. He initiates a project, where every student who
Pretty Daisy
At work, I went out during the break and started walking in the premises. There are small pieces of grass scattered in the area with
Doing Nothing
I try to quiet my mind as I delve into nothingness. Physically, my body is not moving, my eyes, wandering at the sky, but the
Getting Out Of My Box
I remember grabbing the microphone hesitantly during a lecture to ask a question in front of fifty young adults. That was a terrifying moment, I
A New Door
When a new door opens in our life, it’s better to enter through that door without any second thoughts. We might be ready or reluctant
Feng Shui Your Kid’s Room
Kids sense the energy around them. A good Feng Shui in their room will nourish them, whereas a bad one will make them uncomfortable and
Eliminating Our Limits
We all have limiting beliefs about ourselves. We create these beliefs subconsciously along our path, based on our family history, personalities, environment, and experience. Once
One Step Further
We are living in an interesting era. Our thoughts are manifesting much faster than before. We think about a person, and in no time, we
